Getting Fit and Having Fun in Glenwood Springs

Normally, we just get outside and have some fun just for a good time, but who would have guessed that some of our adventures are actually good for your health? Okay okay, that might sound like it’s bogus, but it’s not. Whitewater rafting, paddleboarding, rock climbing, and cycling all burn some major calories and will help you become a lean, mean fighting machine! Whitewater rafting burns between 300 and 350 calories an hour. You get a great upper body workout from digging those paddles into the big whitewater and you really engage your core keeping balanced in the boat. You … continued

GAC’s Top Five Adventures to Look Forward to this Summer

Whitewater Rafting No matter what, I think this one is always going to top our list of things to do in the summer. There is just nothing better than suiting up on a sunny Colorado day and getting that exciting rush as you run the Shoshone Rapids. We’re counting down the days until we dig in our paddles and cruise the river. With our rafting partner, Lakota Guides, we offer quite a few whitewater rafting adventures for all levels of experience.   Glenwood Canyon Trial re-opening The re-opening of the Glenwood Canyon Trail has been pretty big news around Glenwood … continued